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Dana Leigh Lyons's avatar

Love this, Courtney. Your non-negotiable’s resonate deeply - including cold plunging, which I used to do daily in a glacier-fed lake and miss so much. Now I take cold showers, but they don’t get very cold at our place here in Thailand. Definitely not the same thing!

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Courtney Perkins's avatar

Ah, a glacier fed lake would be incredible! I started cold plunging in Costa Rica and the showers could never get quite cold enough! It was also easier to plunge in those hot temps!

Thanks for your comment and your prompt! Love the community through Sober Soulful.

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